How to limit food waste, according to experts

How to limit food waste, according to experts
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Experts at the American Dairy Association Mideast have published information on how to limit food waste, after finding that a massive percentage of Americans waste their food at home.

A new national survey by the American Dairy Association Mideast found that 94 percent of Americans admit to throwing food away at home. It has published a guide on how to limit food waste.

How to limit food waste

The American Dairy Association Mideast gave the following tips to limit food waste in your home:

“1.Organize Your Fridge – Try to follow the “first in, first out” rule, by rotating older food to the front of your refrigerator so it’s not forgotten. Where you store certain foods can also make a big difference in how long they stay fresh. Cheese and yogurt should be tightly sealed on the top shelf, while produce is best stored in humidity-controlled drawers. And even though your refrigerator door seems to be made to hold your gallon of milk, storing it there will cause it to get warm each time the door is opened. Instead, put milk in the back of the bottom shelf where it will stay cold.

2.Get Creative – Find new ways to use those extra ingredients to create new family favorites. If you bought a pint of whipping cream and a recipe only called for a cup, the extra is great folded into scrambled eggs or mashed potatoes the next day. Think your produce looks like it’s past its prime? It could still be added to soups, stir fry or casseroles. You can also throw any extra fruit and yogurt you have into the blender for a healthy smoothie.

3.Move Perishables to the Freezer – Whether there’s leftovers from a prepared meal or you have some extra fruits and veggies, if you can’t use it right away, freeze it. This can be especially helpful for dairy foods. Milk, cheese and butter can be frozen for weeks and taken out of the freezer when you need them. You can also portion out tablespoons of herbs and sauces and freeze them in ice cube trays. Just pop one out to use in any recipe.”

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